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Author: Otta-no-better
Date: 10-10-04 07:41
OK so I'm a day late. Yesterday I started on the treadmill (old manual sloggin hard work!) and then put on some CD's and boogied around for 60 mins. I did weights and aerobics and floor exercises. Then we went to my SIL's where my husband was roofing and I help for half an hour cleaning up and pushing a wheel barrow.
I feel better about that one than some of the previous four days:)
I'd like to do another five day starting Monday. I really appreciate the accountability. Anyone else?
Susan lost 40 lbs in 17 months
At goal, under 124 lbs since Sept. 10/04
Eat your protein, muscle is key
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