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Author: Lady
Date: 09-01-04 11:01
Here is something I hate!!!
Every "healthy" cereal I see has way more calories that the sugary crap made for kids. I buy a cereal thinking oh this has to be good it's high in fiber, it's all bran and has fruit. I have a bowl without thinking to check the cals, then BAM!! theres all the calories. I guess I should've just had a bowl of Fruit Loops instead!!!
Lady
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Author: LeeV
Date: 09-01-04 11:35
Or you buy a cereal because you assume it's healthy and then look at the ingredients and it contains partially hydrogenated oils and high fructose corn syrup, 2 of the most UNHEALTHY substances on the planet, lol.
I just try and stick with the basic, simple cereals. Like cheerios, bran flakes, rice squares, things like that.
220/175/130
Began New Lifestyle June 18, 2004
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Author: BFL Michelle
Date: 09-01-04 11:43
I use Cheerios and Bran Flakes here as well. With milk the BF is 150 cals per serving and the Cheerios are 180. I use 1/2 up of 2% milk.
139/104/104 - 5'1
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Author: miranda
Date: 09-01-04 13:14
If you can get past the thought of eating a high-fiber cereal, Fiber One is actually pretty good, and only 60 calories per 1/2 cup, plus whatever amount of milk you want to add, and very filling. I thought it would taste terrible, but was pleasantly surprised.
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miranda
230/169.5/145
"I don't need to compromise my principles, because they don't have the slightest bearing on what happens to me anyway."--Bill Watterson, "Calvin and Hobbes"
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