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Author: LeeV
Date: 10-28-04 10:10
Pretty good stuff. I ate a whole can for lunch along with some sweet potatoes.
I think I remember others on this board eating the canned meats. Do any of you have any ideas for what I could do with it? It's good plain but I was wondering if there are things some of you may do to make it better :)
220/175/130
Began New Lifestyle June 18, 2004
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Author: Melody
Date: 10-28-04 10:20
bar-b-q chicken pizza.
(if you are not watching carbs) LOL
get one of those premade fresh pizza crusts.
Use your favorite bar-b-q sauce and cover the crust.
spread the canned chicken evenly over the sauce.
spread shredded white cheese (you can use low fat, etc) over the chicken (as little or as much as you want)
bake, following the directions on the pizza crust.
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Author: LeeV
Date: 10-28-04 10:23
Wow, that sounds great! Hey, I bet I could also use one of my wheat pitas :)
Thanks :)
220/175/130
Began New Lifestyle June 18, 2004
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Author: Donna
Date: 10-28-04 10:23
I've never heard of canned chicken. Is it like Tuna? If so then definately with a little lite mayo on some bread. Now I have to see if my store has this to check it out.
I have a question though, lets say you make chicken and stick it in the fridge. It lasts what about 3 days? How do they get it to stay good in a can?
~Donna~
146~146~135
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Author: LeeV
Date: 10-28-04 11:11
Yes, it's kind of the same thing as tuna. Comes in cans the same size.
I imagine vacuum-packing the chicken, like tuna or salmon, keeps it 'fresh'. I like it because it's low in fat and calories.
220/175/130
Began New Lifestyle June 18, 2004
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Author: BFL Michelle
Date: 10-28-04 11:47
I eat this almost everyday for luch. 1/2 a can. I usually just put pepper on it. Sometimes I mix it with a little bit of brown rice or tabule (sp).
139/104/104 - 5'1
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Author: Otta-no-better
Date: 10-28-04 11:48
Ultra low fat Miracle Whip, chopped onion, carrot, zucchini, cucumber and use it for dip for veggies or my favourite baked tostitos.
Susan lost 40 lbs in 17 months
At goal, under 124 lbs since Sept. 10/04
Eat your protein, muscle is key
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Author: LeeV
Date: 10-28-04 12:31
That sounds good :)
I just had some baked tostitos and salsa for my snack. I like the bite-sized ones - 110 calories for 20 chips.
220/175/130
Began New Lifestyle June 18, 2004
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Author: Don
Date: 10-28-04 13:13
I will eat the bagged or in a pouch Tyson's premium chunk chicken breast. I eat it plain. Also, Star-Kist has come out with some really good pouches called Tuna Creations which can be eatten right out of the pouch. My favorite is the Sweet & Spicy. It is really good.
Don
Life's journey is not to arrive at the grave safely
in a well preserved body, but rather to skid-in-sideways,
totally worn out, shouting... "holy **** what a ride!"
232/166/166
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Author: LeeV
Date: 10-28-04 13:16
Mmm, yummy! I haven't seen those yet, I'll have to look for them.
220/175/130
Began New Lifestyle June 18, 2004
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