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Author: Donna
Date: 11-18-03 08:49
Some sort of chest cold this time. My chest was hurting so bad yesterday and I exercised through the pain....bad idea. So AGAIN I have to take it easy. What is it about me getting sick at this weight and not getting sick at my higher weight?
~Donna~
146~146~135
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Author: joan
Date: 11-18-03 09:02
Just a thought, only a thought, but maybe you are pushing your body too much. I have NO basis for this assumption but, as they say, everything in moderation.
Is it possible to do too much exercising? Even when we are healthy?
But then again professional athletes "excercsize" to the extreme so maybe it is not possible to do "too much".
Joan
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Author: Amanda
Date: 11-18-03 09:17
I hope you feel better!?!
Do you take vitamins? Try to get some homemade soup in you and feel better soon!
Big hugs,
*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~
Updated 9/17/04
http://pages.prodigy.net/apbedal/_wsn/page2.html (lots of pics)
(286-210-175)
Amanda
~~Long-range goals keep you from being frustrated by short-term failure
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Author: _IronBelle_
Date: 11-18-03 19:25
Your probably run down. This happened to me a lot a few months ago. When was the last time you took a week or two out from dieting and exercises?
_IronBelle_
Iron Freaks Body Building Forums
http://www.ironfreaksforum.com/forum/
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Author: _IronBelle_
Date: 11-18-03 19:27
But then again professional athletes "excercsize" to the extreme so maybe it is not possible to do "too much".
Joan
I think they do take breaks though off season which helps somewhat for their bodies to recuperate. In ongoing weight loss, sometimes we don't take those breaks.
_IronBelle_
Iron Freaks Body Building Forums
http://www.ironfreaksforum.com/forum/
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Author: Donna
Date: 11-18-03 21:10
Believe it or not, I just started up again about 2 or 3 weeks ago after taking a month off. Maybe this is my body getting used to it again.
~Donna~
146~146~135
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Author: Eric
Date: 11-19-03 06:38
I hope you get well soon....maybe you're worn down from chasing older hispanice men...
Eric
I intend to live forever.....So far so good!
272/ /188 1.5 lbs. this week. I dare not say till the cast comes off
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