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Author: Amy
Date: 01-05-03 11:15
Hi Everyone!!
Im 14 weeks pregnant, and I have found an article in Woman's Day magazine with daily eating plans for various calorie groups. I would fit into the 1400 calorie plan, but this does not consider the factor of me being pregnant. Does anyone know how many more calories I should be consuming above the 1400?
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Author: lovelost92000
Date: 01-05-03 11:21
Check with your doctor. But when I was pregnant I ate as healthy as possible, sometimes you just have to give in to your cravings. Always drink lots of milk and water. Hope this helps!! Congrats on the baby
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Author: Julie
Date: 01-05-03 19:20
it is said that you need anywhere from 300-500 extra calories a day. I was told an extra apple and a cup of yogurt a day would meet the requirements. Hope this helps!!!
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