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Author: Pam 220/189/140
Date: 06-16-03 06:08
Well.. I wanted to get back to my exercising today since I was slacking off for the past week and a half but I can barely do anything without getting out of breath and my heart pounding out of my chest. I went down to my basement and thought I was going to pass out coming back up.. I'd stay in bed today but that's hard to do with a house full of kids to watch.. I guess I'll just have to sit and watch them and rest as much as I can. I was looking forward to exercising again but it's going to have to wait until I feel better. Not sure what is wrong with me.. Just woke up feeling exhausted.. Hope I feel better tomorrow.. I WANT TO MELT SOME FAT!!!!!
Pam
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Author: Ken 367/325/250
Date: 06-16-03 06:11
just do some regular movement today. You don't need to kill yourself if your body says don't. Just move around and you will burn some calories.
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Author: Tonya 155/145/135
Date: 06-16-03 06:12
Pam,
I hope you feel better. I hate feeling like you are today and, with 3 kids myself, I know that it's impossible to get a little extra sleep so that you can get rid of the exhausted feeling.
Maybe by tonight you'll feel like moving a little more and you can do something not quite as strenuous as you'd like but enough to get you back into the swing of daily workouts.
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Author: Luna 210/178/145
Date: 06-16-03 06:14
Don't sweat it (no pun intended). If you're not feeling well, then take it easy. Try to drink plenty of fluids and maybe take a vitamin to help your body overcome what it's going through. Maybe you can sneak a nap in later today? That might help.....
Maybe you'll feel great tomorrow and you'll have an awesome workout! :)))
Cheers,
Luna :))
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